Bringing you the early morning news, travel, weather and music to start your day.
Sasha Twining
Discover the challenge set to Sasha for this year's Sports Relief...
3 hours on BBC Radio Solent
Discussing the day's news, ask the expert clinics and up close and personal stories.
This listing contains language that some may find offensive.
Lou Hannan
Sam Fraser sits in to bring you news, travel, sport and great music for the drive home
3 hours on BBC Radio Solent
Spring Statement, toxicologists analyse a nerve agent, and why the kettle's going on.
Dinner service is back on trend, and the Escape Room key master.
Can you guess what Paul can see with his beady eye?
BBC Radio Solent joins BBC Radio 5 live.