Bringing you the early morning news, travel, weather and music to start your day.
Sasha Twining
Sasha attempts to make slime, meeting mermaids and jetiquette
3 hours on BBC Radio Solent
Discussing the day's news, ask the expert clinics and up close and personal stories.
This listing contains language that some may find offensive.
Lou Hannan
The Care Quality Commission says its latest inspection of Southern Health reveals that the troubled trust has turned a corner.
3 hours on BBC Radio Solent
Plus, Lou speaks to a WWII hero wanting to honour those who were killed in Palestine.
We're off riding rollercoasters, hear about the return of the Generation Game and how you could be on it, and Georgey chats to actress-turned-author Carol Drinkwater.
Paul listens back to the best of your calls from the week.
BBC Radio Solent joins BBC Radio 5 live.