Alun Newman sits in with music and conversation to lift the spirit.
Local events plus possibly the most interactive quiz on the radio - The Top Ten.
The Kitchen Garden
Rebecca Parker hosts The Kitchen Garden, including Gardeners' Questions
2 hours
on BBC Radio Solent
Call: 0345 30 30 961, text: 81333 (starting with the word "solent"), or email: thekitchengarden@bbc.co.uk
Richard turns back the clock with the hits and local headlines from three Cartridge years. Show more
Danny Pike sits in to bring you classic hit music and regular news and travel updates.
Paul Miller Soul Show
New music from Niteshifters, Chris Jasper, Paul Craver and Peter Symphorian, plus the usual selection of top drawer classics
2 hours
on BBC Radio Solent
The best of modern and classic soul.
Plus Ted Heath's orchestra, classic comedy with the Goons and Sammy Davis Jnr in concert.
BBC Radio Solent joins BBC Radio 5 live.
