Bringing you the early morning news, travel, weather and music to start your day.
What would you do in the event of a terror attack? Citizen Aid has launched an app offering step-by-step advice. We speak to an expert in hostile environment training.
This listing contains language that some may find offensive.
Sam Fraser sits in to bring you news, travel, sport and great music for the drive home.
We hear about a threat to our village halls, discuss the new BBC One TV idents and air ambulances flying in the dark.
Paul hears about your favourite fish and sea food recipes.
BBC Radio Solent joins BBC Radio 5 live.