With music and conversation to lift the spirit.
Nick Girdler
St.John Ambulance, Christmas Through The Ages & The Skittle Alley Strummers
3 hours on BBC Radio Solent
Fun, great music and possibly the most interactive quiz on the radio - the Top Ten.
The Kitchen Garden
Rebecca Parker hosts the Good Life, including Gardeners' Questions
1 hour on BBC Radio Solent
Call: 0345 30 30 961, text: 81333 (starting with the word "solent"), or email: thegoodlife@bbc.co.uk
All the build-up and interviews ahead of today's matches involving our local teams.
Coverage of AFC Bournemouth v Southampton. Kick-off at 1.30pm. NOT online.
Solent Sport: The reaction
Reaction to Southampton's win at Bournemouth in the Premier League
1 hour, 30 minutes on BBC Radio Solent
All the post-match reaction, including manager and player interviews, news and scores. Show more
Paul Miller Soul Show
The final look back at the best tracks of 2016, plus a fine selection of festive soul offerings
2 hours on BBC Radio Solent
The best of modern and classic soul.
Roger plays the pick of music from the 1950s and 1960s for your Sunday evening.
Unforgettable with Bob Roberts
The final part of Nat King Cole, the man and his music
3 hours on BBC Radio Solent
Plus your memories, your music and your nostalgia.
BBC Radio Solent joins BBC Radio 5 live.