Bringing you the early morning news, travel, weather and music to start your day.
Public Health England are reminding over 65's how to stay warm plus plumbing expert.
This listing contains language that some may find offensive.
Lou Hannan
The train drivers' union calls off a strike ballot on Southern Railway and warnings in the south over a new benefit cap
3 hours
on BBC Radio Solent
Health tips from NHS England South and Mark Read from A1 on work and life in Hampshire.
Great music and conversation as Mark Forrest brings together the best of BBC Local Radio.
Paul hears about those little things we learned at school and still remember today.
BBC Radio Solent joins BBC Radio 5 live.
