Caz Perry sits in with news, travel, weather and the best music to start your day.
This listing contains language that some may find offensive.
Loving life in the south with great music and special guests.
Louisa Hannan brings you news, travel, sport and great music for the drive home.
Mark finds out why Dry January might not be good for everyone and has ideas for what to do with your Christmas tree.
Go to bed with Paul Miller, and put a smile on your face.
BBC Radio Solent joins BBC Radio 5 live.