With music and conversation to lift the spirit.

Three hours of fun and great music.

With entertainment for people who enjoy a greener lifestyle. Telephoine: 0345 30 30 961. Email: thegoodlife@bbc.co.uk. Text: 81333, starting with the word "solent"

Rebecca Parker gets out and about to get gardening tips and advice.

Richard turns back the clock with the hits and local headlines from 1962, 1971 and 1982. Show more

Neil has a review of some of the nautical news and features of the week.
This week, some of those who took part in the iconic Sydney Hobart race talk about their experiences. Show more

Roger plays the pick of music from the 1950s and 1960s for your Sunday evening.

Richard plays a selection of the world's finest music. Crooners and classics for 3 hours.

BBC Radio Solent joins BBC Radio 5 live.