News, travel, weather and the best music to start your day.

Everything you need to start your weekday morning.

Tim eases you into the afternoon. He's loving life in the south with music and guests.

Loving life in the south with great music and special guests.

Louisa Hannan brings you news, travel, sport and great music for the drive home.

Mark asks if you use recipe books or are they just hidden away somewhere plus should teacher training days be clumped together.

Go to bed with Paul Miller, and put a smile on your face.

BBC Radio Solent joins BBC Radio 5 live.