Caz Perry sits in with news, travel, weather and the best music to start your day.
Everything you need to start your weekday morning.
This listing contains language that some may find offensive.
Plus FI looks at the murky world of celebrities who've brushed with the law
Louisa Hannan brings you news, travel, sport and great music for the drive home.
Mark asks why so many of us have problems with hospital food and how can you make a smooth transition from primary to secondary school.
Go to bed with Paul Miller, and put a smile on your face.
BBC Radio Solent joins BBC Radio 5 live.