Caz Perry sits in with news, travel, weather and the best music to start your day.
Everything you need to start your weekday morning.
This listing contains language that some may find offensive.
Plus a Southampton warehouse becomes a boutique for small businesses
Louisa Hannan brings you news, travel, sport and great music for the drive home.
Mark finds out about the state of our footpaths and hears about the Big Pathwatch Survey and why giant hogweed is such a problem and how to get rid of it.
Go to bed with Paul Miller, and put a smile on your face.
BBC Radio Solent joins BBC Radio 5 live.