With music and conversation to lift the spirit.
Nigel Barrow from the Outdoor Education Centre in Poole looks through the weekend papers.
Wolfgang Bopp & Dr Janet Cubey take your questions from 12 noon.
Richard turns back the clock with the hits and local headlines from three Cartridge years.
Wines of the Week, Three ways with Pork and what goes into an energy bar. (Soul Show on DAB only). Show more
Roger plays the pick of music from the 1950s and 1960s for your Sunday evening.
Unforgettable with Bob Roberts
The final part of The Best of British with The National Youth Jazz Orchestra and their special guest Dame Cleo Laine
3 hours on BBC Radio Solent
Your memories, your music and your nostalgia with Bob Roberts.
BBC Radio Solent joins BBC Radio 5 live.