News, travel, weather and the best music to start your day.
Everything you need to start your weekday morning.
This listing contains language that some may find offensive.
Plus blues band The Dough Rollers featuring the sons of Harrison Ford and Gabriel Byrne
Louisa Hannan brings you news, travel, sport and great music for the drive home.
Mark chats to a professional eater from America who does food challenges for a living and hears from two sisters in Dunstable who say they were chased by a panther.
Go to bed with Paul Miller, and put a smile on your face.
BBC Radio Solent joins BBC Radio 5 live.
