With conversation and music to lift the spirit.
Dr Sadie Jones from Southampton University gives Nick the latest stories from the world of Science.
Georgina Windsor looks at how gardening transforms the lives of people with a mental or physical disability.
Richard turns back the clock with the hits and local headlines from 1979, 1987 and 1990. Show more
Neil talks to 60’s heart throb Mark Wynter about his life as a pop star 50 years ago (Paul Miller Soul Show on DAB only). Show more
Roger plays the pick of music from the 1950s and 1960s for your Sunday evening.
Bob Roberts is here with your memories, your music and your nostalgia.
BBC Radio Solent joins BBC Radio 5 live.