Sir Robin Knox-Johnston and Shelley Jory-Leigh try their hand at stand up paddleboarding Show more
Wake up with a smile. News, travel, weather and the best music.
The Saturday Breakfast Show: Sasha brings you topical chat to reflect your weekend.
This listing contains language that some may find offensive.
Pat brings you best of the top local sport (weather permitting), and a selection of music.
Dave Cash plays the music of two classic charts and summer anthems.
With Phil Jackson. The best in unsigned music with live lounge gigs.
David talks to Chris Beardshaw, Joe Swift, Tommy Walsh and Alan Titchmarsh at Chelsea.
The best of modern and classic soul.
BBC Radio Solent joins BBC Radio 5 live.
