Sam Fraser sits in with news, travel, weather and the best music to start your day.
Everything you need to start your weekday morning.
This listing contains language that some may find offensive.
Loving life in the south with great music and special guests.
News, travel, sport and great music for the drive home.
It's the Friday night jukebox - Roger's taking your requests on 08459 811111.
Go to bed with Paul Miller, and put a smile on your face.
BBC Radio Solent joins BBC Radio 5 live.
