News, travel, weather and the best music to start your day.
Matt Treacy finds out what it's like behind the riot shield.
This listing contains language that some may find offensive.
Southampton boy band The Reason 4 talk X Factor and appearing on Come Dine with Me.
News, travel, sport and great music for the drive home.
Roger Day chats to legendary session musician Carol Kaye about working with The Beach Boys and Quincey Jones. Steve Cherelle joins us for an hour of country music. Show more
Go to bed with Paul Miller, and put a smile on your face!
BBC Solent joins BBC Radio 5 live.
