Jim Davis sits in. Early breakfast with everything you need to know to start your day.

Adam's here with fun for your morning, music and the main news in Shropshire.

Clare speaks to people in Bishops Castle about a plan for a community owned heat network.

Paul chats to a man who is fundraising by cycling to 116 football grounds!

Michaela Wylde sits in with great new music, Upload and things to do in Shropshire.

Late night conversation and great music with Caroline Martin.

Local BBC Radio joins BBC Radio 5 live through the night on a weekday.