The early breakfast show with everything you need to know to start your day.
Adam's joined by Emmerdale's Paddy Kirk to talk about his upcoming storyline
Mark talks about the effects of caffeine with a local nutritionist. Call 0808 100 9696.
Clare's here to brighten up your afternoon with music, conversation and the day's news.
Michaela Wylde sits in with great new music, Upload and things to do in Shropshire.
Late night conversation and great music with Caroline Martin.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
