The early breakfast show with everything you need to know to start your day.
We hear from the owner of a hotel in Newport who's been ordered to make the building safe
Alcohol, if it's affecting your life find out what help is available.
Clare's here to brighten up your afternoon with music, conversation and the day's news.
Niel Jackson sits in with great new music, Upload and things to do in Shropshire.
Late night conversation and great music with Caroline Martin.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.