The early breakfast show with everything you need to know to start your day.
Adam's here with more fun for your morning, and the main news in Shropshire.
The responsibilities that dog owners have when walking in large open spaces and the Cool Seat guest, Effie Cadwallader who has been working as volunteer Community First Responder.
Ryan's here to brighten up your afternoon with music, conversation and the day's news.
Hear all about how the Rugby League World Cup has gripped players and coaches in the county. Plus, loads of great new music from Harry Styles, Billie Eilish and Cat Burns.
Late night conversation and great music with Caroline Martin.
Join Dotun Adebayo with BBC Radio 5 live.