The early breakfast show with everything you need to know to start your day.
Adam's here with more fun for your morning, and the main news in Shropshire.
As part of Jim’s series on men's health he’ll be speaking to the Lingen Davies Cancer Fund and meeting one of the people they have helped.
Clare chats to Ludlow Psychologists Jess Baker and Rod Vincent about SUPER HELPER SYNDROME (which is where some people are more inclined to help out others in need).
Mark's here with great new music, Upload and things to do in Shropshire.
Late night conversation and great music with Caroline Martin.
Join Dotun Adebayo with BBC Radio 5 live.
