The early breakfast show with everything you need to know to start your day.

Clare Ashford sits in as we hear about a 24-hour football match taking place at STFC

Mark Elliott sits in. What's on in Shropshire and Make a Difference. Call 0808 100 9696.

Shropshire's entertainment scene and the main news stories with Ryan.

The sound of Herefordshire & Worcestershire on your Tuesday evening with Kate.

All the build-up and interviews ahead of today's matches featuring our local teams.

EFL Cup coverage of Shrewsbury Town v Rochdale. Kick-off at 7.45pm. NOT online.

Have your say on the day's matches on 0808 100 9696.

Late night conversation and great music with Sunny and Shay Grewal.

Join Dotun Adebayo with BBC Radio 5 live.