The early breakfast show with everything you need to know to start your day.

Hear from Kim Hughes, a former bomb disposal expert, on the situation in Afghanistan

Have your say on what's happening in Shropshire and Make a Difference. Call 0808 100 9696.

Shropshire's entertainment scene and the main news stories with Ryan.

Kate Justice sits in with great new music, Upload and things to do in Shropshire.

All the build-up and interviews ahead of today's matches featuring our local teams.

Coverage of Portsmouth v Shrewsbury Town. Kick-off at 7.45pm. NOT online.

Late night conversation and great music with Sunny and Shay Grewal.

Join Dotun Adebayo with BBC Radio 5 live.