The early breakfast show with everything you need to know to start your day.
Adam catches up with former Olympian Derek Redmond, on his time at the 1992 Olympic Games
Have your say on what's happening in Shropshire and Make a Difference. Call 0808 100 9696.
Liz Ellis sits in. Shropshire's entertainment scene and the main news stories.
Susan Hanks sits in. Great new music, Upload and things to do in Shropshire.
Join Natalie Graham for three hours of showbiz fun and great late evening music.
Join Dotun Adebayo with BBC Radio 5 live.
