Ryan Kennedy sits in alongside Clare with county news, sport, weather and travel.

Today is Time to Talk Day – it’s time to challenge the stigma, break the silence and be open about mental health.

Colin Young brings you lunchtime conversation and some great music.

Adam and Vicki bring you entertainment and all the day's news.

Mark broadcasts from Maida Vale as part of the BBC's People's History of Pop and talks to Carol Decker from T'Pau and Rick Buckler from The Jam plus Jaki Graham performs live.

Late night conversation and great music with Graham Torrington.

BBC Radio Shropshire joins BBC Radio 5 live.