Ryan Kennedy sits in alongside Clare with county news, sport, weather and travel.

Have your say on the day's top stories. Call 01743 248321 (national rate).

Colin Young brings you lunchtime conversation and some great music.

Adam and Vicki bring you entertainment and all the day's news.

Mark looks at how advice has changed over the years as Mother & Baby magazine turns 50 plus what does your cat get up to when you're not around.

Late night conversation and great music with Graham Torrington.

BBC Radio Shropshire joins BBC Radio 5 live.