Rona asks - as experts study wild swimming's potential as a clinical treatment for depression - what treatment worked for you? Also on the show Cheryl Baker and spicy wine. Show more
News updates from Scotland and beyond, plus all your lunchtime sport, travel and weather.
The Afternoon Show
The Great series 2, Jenny Colgan & Christopher Brookmyre, Tuesday Review
2 hours, 28 minutes on BBC Radio Shetland
Janice chats to bestselling authors Jenny Colgan and Christopher Brookmyre about their new books (An Island Wedding and The Cliff House), both set on islands. Show more
Local news and weather, What's On?, Fish Report and Job Spot. Listen online at bbc.co.uk/radioscotland.
In the 50s, a fuel company suggested that listening to rock 'n' roll music while driving might drive up your fuel consumption - so what songs could help you moderate your driving? Show more
A live link up with Bill DeMain for news and stories from Nashville. Plus new and classic Country and Americana from BRELAND, Miranda Lambert, Shania Twain and The Everly Brothers. Show more
An inviting mix of new music and back-catalogue selections.
Joining Radio 5 Live