Mornings

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Mornings: with Rona Dougall

Rona Dougall sits in

with Rona Dougall

BBC Radio Scotland - Mornings, with Rona Dougall

On the phone in Rona Dougall asks - what mental health treatment worked for you?

Rona asks - as experts study wild swimming's potential as a clinical treatment for depression - what treatment worked for you? Also on the show Cheryl Baker and spicy wine.

PHONE-IN
The benefits of prescribing outdoor swimming for people with depression as an alternative to medication is being examined in a new study.

Experts at the University of Portsmouth are working with Sussex Partnership NHS Foundation Trust to look at the use of ecotherapy - therapeutic intervention through nature - which is known to boost people's mood.

Rona asks - as experts study wild swimming's potential as a clinical treatment for depression - what treatment worked for you?

Also on the show...

EUROVISION
We’ll catch up with Eurovision winner Cheryl Baker to find out what she makes of Scotland’s chances of hosting the 2023 contest.

OFFICE FUN
Is it time to bring back office ‘fun’?

GUMMY VITAMINS
From multivitamins to collagen, gummy vitamins are growing in popularity but what are the pros and cons?

ASK THE ANIMAL BEHAVIOURIST 
Animal behaviourist, Roger Mugford joins us for a special 'ask the animal behaviourist' surgery this morning answering listener questions.

SURVIVING IN SCRUBS
The female doctors fighting sexism on the frontline.

SPICY WINE
Would sticking a jalapeno in your rose boost the favour? We’ll find out more on the unexpected drink of the summer and garnish trends.

NAME THE PLACE 
Can you name the place in our weekly quiz?

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Mornings

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