Do you long for a good night’s sleep? Worry that you’re not getting enough? And just how much attention do you pay to your sleep hygiene? Tips and advice on getting a PB in sleep! Show more
Join Euan McIlwraith and Karen MacKenzie for the latest outdoor activities from Shetland to the Borders, plus the key stories for those who live and work in the countryside. Show more
The Saturday edition of Good Morning Scotland with Gordon Brewer. The day's news and in depth analysis of the week's big stories. Show more
Shereen Nanjiani and guests Sergio Casci, Marianne Taylor and Paul McNamee chew over the issues that have got Scotland talking this week.
Grant Stott chairs the comedy quiz where the points really matter. A team of comedians challenge a team of journalists, each week we'll find out if they can Stop the Press. Show more
The most petty and ill-informed football show on radio!
All the sports action from across Scotland, including rugby commentary on Montpellier v Edinburgh in the European Champions Cup.
The most petty and ill-informed football show on radio!
For the very best in traditional music and song, join Gary Innes. We see the welcome return of Neil Barron and his Scottish Dance Band. Show more
Gary West is joined by Steven Leask from Irvine whose set includes The Battle of Bealach Nam Brog, and we hear from Major Gordon Rowan, Director of Army Bagpipe Music.
A selection of new releases, plus tracks from Scotland’s musical archive and beyond along with regular features Live & Dangerous, Close But No Cigar and Wake Up The Neighbours. Show more
BBC Radio Scotland joins BBC Radio 5 live.