Steve celebrates Jack Laugher's gold medal in the synchronised diving at the Olympics.

Toby hears about Sheffield having the biggest race employment gap in the country.

Do you use any alternative remedies? Maybe a set of keys to stop back pain! Tell Toby.

Paulette Edwards sits in. Reagan Denton from Sheffield shares his Life so Far.

Peggy Walkers sits in. Sue Perkins chats about coming to Sheffield and Bake Off.

Howard has a report from Sheffield boxer, Kell Brook's training camp in Fuerteventura.

Your calls on your team and hear from the managers ahead of the weekend's games (11 Aug).

There's live comedy, cabaret and music as Mark brings the show to you from the world's biggest arts festival - the Edinburgh Fringe.

Russell Walker brings you late night music and conversation.

BBC Radio Sheffield joins BBC Radio 5 live.