Steve has your stories of long stands, left handed spanners & spare spirit level bubbles!

Toby hears about an increase in recent referrals to Sheffield's Gender Identity Service.

What issues would missing one month's pay generate for you? Could you survive? Call Toby.

Paulette Edwards sits in. Hear whether volunteering can help improve your mental health.

Gul Nawaz sits in and is joined by "The world's best Elvis Presley impersonator".

Howard has the latest from the Olympics including how our local competitors are doing.

Your calls on your team and all the build-up to the local EFL Cup first round matches.

Commentary on Sheff Wednesday's EFL Cup game plus reports on our other sides. NOT online.

Russell Walker brings you late night music and conversation.

BBC Radio Sheffield joins BBC Radio 5 live.