Steve finds out why the experts say that we DON'T need eight hours sleep a night!
Toby hears about a summit in Rotherham looking at the future of the UK steel industry.
Rony hears how you could be running the Yorkshire Half Marathon in Sheffield next April.
Local dog behavior expert, Katie Patmore joins Paulette to answer your questions.
Howard has more on the news that Darren Ferguson is the new manager at Doncaster Rovers.
Rob Staton takes your calls and hears from the new manager at Doncaster Rovers.
Georgey asks are you ever too old to learn something new and asks if you would use a tartan shopping trolley.
Great music from the 1970s and 1980s and your guide to the weekend.
BBC Radio Sheffield joins BBC Radio 5 live.
