Also in the programme, how to deal with grief for a person you've never met and how to cope if it has reignited feelings of loss and grief. Show more

News updates from Scotland and beyond, plus all your lunchtime sport, travel and weather.

Janice Forsyth tunes into the best of Scottish arts, entertainment and music.

The 1970s was dominated by male artists, but it also saw some great female artists having chart success. Tonight let's celebrate music from the female hitmakers of the 70s. Show more

Ricky Ross showcases new and Country and Americana music, including tracks from Luke Combs and Miranda Lambert, Eric Church and Jack White, plus a classic song from John Prine. Show more

An inviting mix of new music and back-catalogue selections.

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