Anna Massie accompanies the Glasgow based Asian walking group Boots and Beards on a walk at Blairadam Forest in Fife discovering the benefits the outdoor life has brought them Show more

Mark Stephen and Euan McIlwraith with stories from the great outdoors. Show more

The latest news from home and abroad, along with regular sport, travel and weather updates.

Shereen Nanjiani with a unique take on the things getting Scotland talking this Saturday morning from Afua Hagan, Jane Graham and Moray Macdonald - join in by texting 80295

Des Clarke hosts Scotland's award-winning satirical news quiz. This week the panel discuss the heatwave, the Tory leadership race, emojis and Shetland.

The most petty and ill-informed football show on radio.

Scottish League Cup action including commentary of St Johnstone v Ayr Utd with updates from across the country. We also round-up the latest football news and preview the new season.

Elopements, beaches, pot luck suppers and grow-your-own bouquets – how to prioritise your wedding day must-haves and let the rest go. Show more

Gary Clark, Ged Grimes and Ronnie Gurr share memories of making the Classic Scottish Album Ten Short Songs About Love, with presenter Davie Scott.

For the very best in traditional music, join Gary Innes for Take the Floor. This week we treat you to a new session from Lindsay Weir and her Scottish Dance Band. Show more

Gary West introduces a high-energy studio session from the bagpipe-infused folk band, Rura, and chats to Piping Live festival director, Finlay MacDonald, about this year's lineup. Show more

New releases from The Trashcan Sinatras, Kula Shaker and new Glasgow band Danko, plus tracks from songwriting legend Burt Bacharach for the Live & Dangerous feature. Show more

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