Rab Wardell shares his techniques for building confidence and Christine Graham relives her cycle trip along the Ganges. Show more
Join Mark Stephen and Euan McIlwraith for the latest outdoor activities from Shetland to the Borders. Mark gets a tour of the modern fish market at Peterhead Port. Show more
The Saturday edition of Good Morning Scotland with Isabel Fraser and Gordon Brewer. The day's news and in depth analysis of the week's big stories. Show more
Shereen Nanjiani gets stuck into the biggest talking points in Scotland with Tom Harris, Jane Graham and Sergio Casci.
The Good, the Bad and the Unexpected
Dave Johns, Susan Riddell and Alex Arthur
28 minutes on BBC Radio Scotland Extra
Mark Nelson leads a panel of Scotland’s funniest comedians and personalities attempting to decipher the good from the bad, with a few unexpected twists along the way. Show more
The most petty and ill-informed football show on radio!
All the football action from across Scotland.
The most petty and ill-informed football show on radio!
For the very best in traditional music and song, join Gary Innes. Our band in session this week is led by Niall Kirkpatrick. Show more
Gary West includes music from Ailis Sutherland, Seonaidh MacIntyre and Callum Beaumont, plus compositions from the late Angus Lawrie from Oban. Show more
A selection of the hot new releases plus tracks from Scotland’s musical archive and beyond, along with regular features Live & Dangerous and Wake Up The Neighbours. Show more
BBC Radio Scotland joins BBC Radio 5 live.