Personal Best
Music for Body and Soul
28 minutes on BBC Radio Scotland Extra
Available for over a year
Exploring how we can use music for mind, body and soul - as part of our health and fitness toolkit. Show more
Discover 11,128,835 listings and 278,128 playable programmes from the BBC
28 minutes on BBC Radio Scotland Extra
Available for over a year
Exploring how we can use music for mind, body and soul - as part of our health and fitness toolkit. Show more
Join Mark Stephen and Euan McIlwraith for the latest outdoor activities from Shetland to the Borders, plus the key stories for those who live and work in the countryside. Show more
The Saturday edition of Good Morning Scotland with Gordon Brewer. The day's news and in depth analysis of the week's big stories. Show more
Fiona Stalker and guests Angela Haggerty, Martin Raymond and Peter Geoghegan discuss the things that are getting Scotland talking.
BBC Radio Scotland's topical comedy panel show takes a satirical view of the week's headlines...IF IT'S NEWS, WE BREAK IT.
The most petty and ill-informed football show on radio!
2 hours, 5 minutes on BBC Radio Scotland Extra
Coverage of Scottish sport, including rugby commentary on Scotland v South Africa in the autumn internationals, kick-off 5.20pm.
Football commentary on the Uefa Nations League match between Albania and Scotland, kick-off 7.45pm.
A selection of the hot new releases, plus tracks from Scotland’s musical archive and beyond along with regular features Live & Dangerous and Wake Up The Neighbours. Show more
BBC Radio Scotland joins BBC Radio 5 live.