How can we best prepare mind and body to minimise the impact the long, dark days might have on our mood and our motivation? Show more
Out of Doors
Natural burial, mountain rescue and hill tracks
1 hour, 30 minutes
on BBC Radio Scotland Extra
Join Mark Stephen and Euan McIlwraith for the latest outdoor activities from Shetland to the Borders, plus the key stories for those who live and work in the countryside. Show more
The Saturday edition of Good Morning Scotland with Gordon Brewer. The day's news and in depth analysis of the week's big stories. Show more
Shereen Nanjiani and guests Angela Haggerty, Peter Ross and Moray Macdonald discuss the things that are getting Scotland talking.
BBC Radio Scotland's topical comedy panel show takes a satirical view of the week's headlines...IF IT'S NEWS, WE BREAK IT.
The most petty and ill-informed football show on radio!
Live coverage of the day's Scottish football action across the country.
Live rugby commentary on Munster v Glasgow in the Pro14.
Take the Floor
John Carmichael and his Ceilidh Band with a birthday broadcast
1 hour, 55 minutes
on BBC Radio Scotland Extra
For the very best in traditional music and song, join Gary Innes. John "Ikey" Carmichael and his Scottish Dance Band join us for a special milestone birthday session. Show more
Gary West hears from some of the players competing at the Captain John MacLellan Memorial competition, and Glenn Brown explains the workings of the Competing Pipers' Association.
A selection of the hot new releases plus tracks from Scotland’s musical archive and beyond, along with regular features Live and Dangerous and Wake Up The Neighbours. Show more
BBC Radio Scotland joins BBC Radio 5 live.
