Iain Bell tells Gillian Russell about how to keep motivated and get match-fit for the winter, plus Chris O'Sullivan talks about diagnosing and managing seasonal affective disorder. Show more
The Janice Forsyth Show
Emeli Sande, behind the scenes of Still Game, Henry Naylor on The Collector, Single of the Week and Vinyl Verdict
1 hour, 55 minutes
on BBC Radio Scotland MW
Janice Forsyth goes behind the scenes of Still Game, plus Nicola Meighan meets Emeli Sande and discusses Bruce Springsteen's new album and autobiography with Billy Sloan. Show more
Bryan Burnett plays memorable songs from TV scenes. Show more
Vic Galloway has a live session from The Van T's and new material from the best alternative artists.
Roddy Hart shines a spotlight on great contemporary and classic songwriting.
BBC Radio Scotland joins BBC Radio 5 live.
