Gillian Russell debunks some of the common myths surrounding back pain, and why more people are giving multi-discipline events like triathlon a go. Show more
Join Mark Stephen and Euan McIlwraith for the latest outdoor activities from Shetland to the Borders, plus the key stories for those who live and work in the countryside. Show more
The Saturday edition of Good Morning Scotland with Isabel Fraser and Bill Whiteford, including the day's news plus in-depth analysis of the week's big stories. Show more
Shereen Nanjiani and her panel of guests discuss the week's top stories and talk to some of the people who get into the headlines.
Des Clarke is joined by comedians Tiff Stevenson, Raymond Mearns and Julia Sutherland plus journalist Kevin McKenna for a satirical swipe at the week's big news.
All the football action live on Sportsound on 92-95FM, digital and bbc.co.uk/sportscotland. The Camanachd Cup Final is live on 810MW. Follow @BBCSportsound.
All the football action from across Scotland.
Sportsound's Saturday football forum, where the big issues across the game are tackled.
Robbie Shepherd celebrates his 35 years as presenter of the show with guests from all corners of the traditional music world. Show more
Gary West presents more from the Northern Meeting Piping Competition in Inverness, including Finlay Johnston in the Clasp, and Stuart Liddell and Gordon Walker in the light music.
Billy Sloan plays tracks written by singer-songwriter and producer Albert Hammond, plus he highlights the career of guitarist Robbie McIntosh. Show more
BBC Radio Scotland joins BBC Radio 5 live.
