BBC Radio Scotland Extra

Good Morning Scotland

Good Morning Scotland: 25/07/2016

25/07/2016

BBC Radio Scotland - Good Morning Scotland, 25/07/2016

The nation's morning news programme, presented by Gary Robertson and Hayley Millar.

The nation's morning news programme, presented by Gary Robertson and Hayley Millar with travel every 15 minutes, weather every half hour, business updates and sports reports.

BBC Radio Scotland

The Kaye Adams Programme

Kaye Adams gets to the heart of the stories making the news.

Kaye Adams gets to the heart of the news and offers the listeners the opportunity to have their say.

The Kaye Adams Programme: 25/07/2016

BBC Radio Scotland - The Kaye Adams Programme, 25/07/2016

Kaye Adams gets to the heart of the stories making the news, offering the listeners the opportunity to have their say.

BBC Radio Scotland MW

John Beattie

News, comment and discussion on the top stories of the day with John Beattie.

News, comment and discussion on the top stories of the day with John Beattie, who's joined by the news, sports, travel and weather teams.

John Beattie: 25/07/2016

BBC Radio Scotland - John Beattie, 25/07/2016

News, comment and discussion on the top stories of the day with John Beattie, who is joined by the news, sports, travel and weather teams.

Personal Best

Gillian Russell introduces kit and app reviews, expert advice and the latest fitness news.

Gillian Russell introduces a mix of personal stories, kit and app reviews, expert advice and the latest fitness news to help listeners get the best out of their mind and body

Personal Best: Saying Yes and Taking Risks

Saying Yes and Taking Risks

BBC Radio Scotland - Personal Best, Saying Yes and Taking Risks

Lee Craigie asks how risk-taking affects people and if Salt Caves can improve health.

Lee Craigie sits in for Gillian Russell and talks about risk-taking with Alastair Humphreys, plus he and Suzy Beaumont visit a Salt Cave to find out if they improve health.

What does risk-taking do for us and how much does it change as we age? Alastair Humphreys has circumnavigated the globe on his bike and walked across continents. As he sets off on a risky trip of a different kind - busking around Spain and living off what he makes - he tells Lee Craigie about the risks he has taken, what he's learnt from them and why he thinks it's important for us all to take more risks.

Karl Moore, author of 18 Rules Of Happiness, talks about what happens when we say "yes" more. He's been practicing this for 18 years and loves the randomness it brings to his life. He says we should all try to be risk averse but opportunity open! Personal Best explores the pros and cons of saying yes. 

Salt Caves have been opening up across the UK but what exactly are they and what happens in a typical session? Lee Craigie and Suzy Beaumont visit the Salt Cave in Inverness to find out whether they can actually benefit our health or are they just a passing fad?

The Janice Forsyth Show

Janice Forsyth tunes into what is happening and what is buzzing in the arts world.

The Janice Forsyth Show: Edi Stark sits in, with music from Scott McWatt

Edi Stark sits in, with music from Scott McWatt

BBC Radio Scotland - The Janice Forsyth Show, Edi Stark sits in, with music from Scott McWatt

Edi Stark sits in and has an interview with photographer David Euatace.

Edi Stark sits in for Janice Forsyth. Glaswegian singer-songwriter Scott McWatt performs a live music session and there is an interview with photographer David Eustace.

Glaswegian singer-songwriter, Scott McWatt performs a live music session. 

Alex Rigg is an artist, craftsman, theatre maker and dancer. But he's best known for his incredible, surreal costume design for his own performances and others. As a new exhibition of his work opens at Gracefield Arts Centre in Dumfries Alex joins us along with curator, Denise Zygadlo.

Donovan & Siegel are a husband and wife artistic duo from Canada whose latest exhibition is opening next week at Edinburgh Printmakers. It's full of beautiful crafted objects and displays reflecting on the idea of text.

Our Single Of The Week is But I'm Scared from The Echo Session who join us to tell us about why this is only their second single in seven years.

The Surge festival of street theatre and performance opens at the Merchant City Festival in Glasgow later in the week. We're joined by Alan Richardson of Conflux who put the festival together along with Kevin Finnan MBE, director of dance company Motionhouse, whose dance-meets-circus performance, Block, is part of the festival. 

All week Edi introduces some highlights from her series of Stark Talks. Today, it's the turn of Scottish photographer David Eustace. And, in honour of this weekend's Scottish National Airshow at East Fortune Edi's Vinyl Verdict is between Jet Airliner by The Steve Miller Band and Leaving On A Jet Plane by John Denver.

Newsdrive

News and comment from Scotland and around the world

Newsdrive: 25/07/2016

BBC Radio Scotland - Newsdrive, 25/07/2016

Mhairi Stuart and Bill Whiteford present breaking news and sport.

Mhairi Stuart and Bill Whiteford present breaking news and sport from Scotland, the UK and around the world, plus regular travel and weather updates.

Sportsound

Sporting commentary, analysis and debate.

Sportsound: 25/07/2016

BBC Radio Scotland - Sportsound, 25/07/2016

Live commentary on Rangers v Stranraer in the Scottish League Cup, plus the football news.

Live commentary on Rangers v Stranraer in the Scottish League Cup, plus all the football news.

Live commentary of Rangers v Stranraer in the Scottish League Cup plus all the football news. @BBCSportsound.

Vic Galloway

New indie and classic rock, live music, vintage vinyl and band interviews

Join Vic Galloway for the best in new music, classic tracks, gig reviews, votes, vinyl, MP3s and just about everything else

Vic Galloway: Ette in session

Ette in session

BBC Radio Scotland - Vic Galloway, Ette in session

Vic Galloway has a live session from Ette, plus the best new and alternative music.

Roddy Hart

Roddy Hart shines a spotlight on great songwriting, both contemporary and classic.

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Programme Index

Personal Best

Saying Yes and Taking Risks

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The Janice Forsyth Show

Edi Stark sits in, with music from Scott McWatt

Genres

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Vic Galloway

Ette in session

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Roddy Hart

25/07/2016

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As BBC Radio 5 Live

26/07/2016

Genres

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BBC Radio Scotland Extra

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