13:30

Personal Best

Improving on Yesterday

Duration: 28 minutes

Mon 28^th Sep 2015, 13:30 on BBC Radio Scotland Extra

Gail MacLeod talks to Gillian Russell about running her first marathon, plus fitness trainer Ross Stewart talks about simple steps to improve on performance. Show more

Genres

FactualHealth & Wellbeing

Brand

Personal Best

Source: BBC Online

14:00

The Janice Forsyth Show

28/09/2015

BBC Radio Scotland

Duration: 1 hour, 55 minutes

Mon 28^th Sep 2015, 14:00 on BBC Radio Scotland MW

Janice Forsyth talks to Sex and the City author Candace Bushnell, comedian Hal Cruttenden talks about his UK tour, and there is an interview and session from James Morrison. Show more

Genres

FactualArts, Culture & the Media

Brand

The Janice Forsyth Show

Source: BBC Online

19:30

Get it On with Bryan Burnett

28/09/2015

BBC Radio Scotland

Duration: 2 hours, 30 minutes

Mon 28^th Sep 2015, 19:30 on BBC Radio Scotland Extra

Bryan Burnett asks listeners about their record store memories - what they bought, what the must-have pre-orders were, and what life was like before downloads.