Gillian Russell asks why periods are still a taboo subject and if diet, exercise and a positive attitude can help people understand and cope with them better. Show more

Join Mark Stephen and Euan McIlwraith on power boats and cranes, plus a visit to the hidden gem that is Ballagan Glen near Glasgow and the skill of furniture-making. Show more

The Saturday edition of Good Morning Scotland with Isabel Fraser and Bill Whiteford, including the day's news plus in-depth analysis of the week's big stories. Show more

Graham Spiers sits in for Shereen. With his panel of guests he discusses the week's top stories and talks to some of the people in the headlines.

Dave Johns, Hannah McGill, Raymond Mearns and Ashley Storrie join Des Clarke to discuss the possibility of a snap general election and Trump's revised travel ban. Show more

Regrets, comebacks & embarrassing kids all feature on the most petty and ill-informed sports programme on radio.

All the Scottish football news and goals in Open All Mics on 92-95FM. For England v Scotland in the Six Nations tune to 810MW from 3pm. Both are online at bbc.co.uk/sportscotland.

The second instalment of the most petty and ill-informed sports programme on radio.

Gary Innes presents the best in traditional music and song, including music from the NAAFC Inchyra Festival. Show more

Gary West presents pipe music and news, including tracks from Euan MacCrimmon, Ross McCrindle and Old Blind Dogs.

Billy Sloan presents rock and pop music including tracks written by Clive Langer, plus he highlights the career of Billy Mackenzie in Musical Chairs. Show more

BBC Radio Scotland joins BBC Radio 5 live.