Pennie Latin examines how our brains evolve and develop as we go through adolescence and how these changes manifest themselves in our behaviours and actions. Show more

Shopping locally in a 5-mile food challenge, discovering hidden gems in the Berlin food scene and unpicking the terminology on wine labels like natural and biodynamic. Show more

Mark Stephen visits Gorgie City Farm. Recently closed, it now has a reprieve. As it looks to the future, Mark meets the people who started it as a grassroots community project.

Act of worship led by Alison Jack, a Church of Scotland minister and lecturer at the School of Divinity, New College, Edinburgh University. Show more

Analysis and debate from the past seven days, along with a review of the Sunday newspapers and a preview of the coming week.

Reflecting on some of the challenges facing all of us and Buddhist Nun and meditation teacher Kelsang Machig gives some advice on how to soothe a troubled mind with meditation. Show more

Comprehensive coverage of Scottish sport including live and exclusive commentary - follow @bbcsportsound for all the latest sports news.

Pennie Latin examines how our brains evolve and develop as we go through adolescence and how these changes manifest themselves in our behaviours and actions. Show more

Join Mark Stephen and Euan McIlwraith for the latest outdoor activities from Shetland to the Borders, plus the key stories for those who live and work in the countryside. Show more

For the very best in traditional music and song, join Gary Innes for Take The Floor. Liam Stewart and his Scottish Dance Band join us in session. Show more

The best of the new releases plus we beam into pianist Richard Michael's home for some jazz fun. Plus 'Game Changer' where an artist picks a tune that changed their lives.

This week Jamie talks to founder of the Lockdown Orchestra Ben Morales Frost and hears their premiere recording with submissions from musicians across the globe. Show more

End the day in the company of the songwriting masters of country, folk, blues, soul and rock 'n' roll.

BBC Radio Scotland joins BBC Radio 5 live.