Reflecting on some of the challenges facing all of us and Buddhist Nun and meditation teacher Kelsang Machig gives some advice on how to soothe a troubled mind with meditation. Show more
Discover 11,128,835 listings and 279,705 playable programmes from the BBC
Reflecting on some of the challenges facing all of us and Buddhist Nun and meditation teacher Kelsang Machig gives some advice on how to soothe a troubled mind with meditation. Show more