Is switching off the TV better for family life? The retired teacher changing lives in Malawi and the Scottish writer whose family has a dark Nazi past. Show more

News, comment and discussion on the top stories of the day with John Beattie, who is joined by the news, sports, travel and weather teams.

Julia Sutherland gets personal with some of Scotland's most fascinating comedy talents, digging into the darkest corners of their psyche, while they keep us laughing along the way. Show more

Bex Band joins Pennie to chat about how she started living life to the full. From doing amazing things herself to helping others realise what they can achieve, Bex can inspire all. Show more

Featuring rugby coverage in the Pro 14 of Edinburgh v Leinster, kick-off 7.35pm.

A selection of music from Broadway to the charts via Nashville.

BBC Radio Scotland joins BBC Radio 5 live.