Kaye Adams asks listeners how they prepared for their so-called golden years and if their plans worked out the way they hoped. Show more

News, comment and discussion on the top stories of the day with Graeme Stewart and Anne Marie Watson sitting in for John Beattie.

Pennie Latin explores dolphin communication with Professor Vincent Janik, director of the Scottish Oceans Institute at St Andrews University. Show more

Edi Stark sits in for Janice Forsyth and talks to Louise Doughty about her novel Black Water, plus poet Hollie McNish talks about Offside, her play written with Sabrina Mahfouz. Show more

Ricky Ross has live music from British singer-songwriter Peter Bruntnell and Nashville-based Irish singer-songwriter Ben Glover. Show more

End the day in the company of the songwriting masters of country, folk, blues, soul and rock 'n' roll.

BBC Radio Scotland joins BBC Radio 5 live.