BBC Radio Scotland FM

Good Morning Scotland

Good Morning Scotland: 21/09/2015

21/09/2015

BBC Radio Scotland - Good Morning Scotland, 21/09/2015

The nation's morning news programme, presented by Gary Robertson and Hayley Millar.

The nation's morning news programme, presented by Gary Robertson and Hayley Millar with travel every 15 minutes, weather every half hour, business updates and sports reports.

BBC Radio Scotland

The Kaye Adams Programme

Kaye Adams gets to the heart of the stories making the news.

Kaye Adams gets to the heart of the news and offers the listeners the opportunity to have their say.

The Kaye Adams Programme: 21/09/2015

BBC Radio Scotland - The Kaye Adams Programme, 21/09/2015

John Beattie

News, comment and discussion on the top stories of the day with John Beattie.

News, comment and discussion on the top stories of the day with John Beattie, who's joined by the news, sports, travel and weather teams.

John Beattie: Graham Stewart sits in

Graham Stewart sits in

BBC Radio Scotland - John Beattie, Graham Stewart sits in

Graham Stewart sits in for John Beattie with news, comment and discussion.

Graham Stewart sits in for John Beattie with news, comment and discussion on the top stories of the day.

Personal Best

Gillian Russell introduces kit and app reviews, expert advice and the latest fitness news.

Gillian Russell introduces a mix of personal stories, kit and app reviews, expert advice and the latest fitness news to help listeners get the best out of their mind and body

Personal Best: Weights Special

Weights Special

BBC Radio Scotland - Personal Best, Weights Special

Gillian Russell explores the benefits of weightlifting and debunks the myths.

Gillian Russell explores the benefits of weightlifting and debunks myths with fitness instructors Ru Anderson and Mike Rae, plus Gwen Warren talks about its preventative effects.

Are you put off the weights room at the gym because of the sweating, grunting guys who are lifting massive weights?! Do you tend to focus more on cardio exercise? Perhaps you've never really tried weights? If you're wondering what lifting weights can do for you, then why not let Gillian Russell and the Personal Best team guide you through the mysteries of the weights room...

Online fitness instructor and writer Ru Anderson explains the benefits of using free weights and weight machines, especially for women. 

At a high risk of developing osteoporosis, Gwen Warren decided to start lifting weights as a preventative measure. Gwen tells Gillian how she incorporates weights into her fitness and health regime.

Mike Rae, fitness instructor, puts Gillian through her paces in the weights room at the gym.

And Gillian meets Karen Sutherland, recently-crowned Scotland's strongest woman, to hear about her passion for lifting weights.

The Janice Forsyth Show

Janice Forsyth tunes into what is happening and what is buzzing in the arts world.

The Janice Forsyth Show: Seventieth anniversary of Glasgow's Citizens Theatre, Will Young and the Proclaimers

Seventieth anniversary of Glasgow's Citizens Theatre, Will Young and the Proclaimers

BBC Radio Scotland - The Janice Forsyth Show, Seventieth anniversary of Glasgow's Citizens Theatre, Will Young and the Proclaimers

The anniversary of Glasgow's Citizens Theatre, plus Will Young and the Proclaimers.

Janice Forsyth celebrates the seventieth anniversary of Glasgow's Citizens Theatre with a host of guests, plus she has interviews with both Will Young and the Proclaimers.

We've got a very special show for you this afternoon: The second half of the programme includes interviews with both Will Young and The Proclaimers!!

And the first half of the show celebrates 70 years of the Citizens' Theatre with great guests: including actors David Hayman, Bill Paterson, Ida Schuster, Keira Luccesni, Cal MacAninch, and current Artistic Director Dominic Hill 

Don't Miss it!

Newsdrive

News and comment from Scotland and around the world

Newsdrive: 21/09/2015

BBC Radio Scotland - Newsdrive, 21/09/2015

Mhairi Stuart presents breaking news and sport from Scotland, the UK and around the world.

Mhairi Stuart presents breaking news and sport from Scotland, the UK and around the world, plus regular travel and weather updates.

Get it On with Bryan Burnett

Bryan Burnett with essential music chosen by listeners.

Get It On... With Bryan Burnett

Get it On with Bryan Burnett: 21/09/2015

BBC Radio Scotland - Get it On with Bryan Burnett, 21/09/2015

Bryan Burnett with the essential songs about hills and mountains.

Tonight we're looking for songs and artists relating to hills and mountains. From Ben Folds to Miley Cyrus's The Climb, get in touch.

Tonight we're looking for songs and artists relating to hills and mountains. From Ben Folds to Miley Cyrus's The Climb, get in touch. Call 0500 929500 Text:80295 getiton@bbc.co.uk.

Vic Galloway

New indie and classic rock, live music, vintage vinyl and band interviews

Join Vic Galloway for the best in new music, classic tracks, gig reviews, votes, vinyl, MP3s and just about everything else

Vic Galloway: 21/09/2015

BBC Radio Scotland - Vic Galloway, 21/09/2015

Vic has an interview with Anton Newcombe and some great new music from Scotland and beyond

Vic has an interview with Anton Newcombe and some great new, alternative music from Scotland and beyond.

Roddy Hart

Roddy Hart shines a spotlight on great songwriting, both contemporary and classic.

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Programme Index

Personal Best

Weights Special

Genres

Brand

The Janice Forsyth Show

Seventieth anniversary of Glasgow's Citizens Theatre, Will Young and the Proclaimers

Genres

Brand

Vic Galloway

21/09/2015

Genres

Brand

Roddy Hart

21/09/2015

Genres

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As BBC Radio 5 Live

22/09/2015

Genres

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BBC Radio Scotland FM

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