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28 minutes
on BBC Radio Scotland FMFour-time Ironman Triathlon World Champion Chrissie Wellington talks about her motivation, her need for control and why she has a Kipling poem written on her water bottle. Show more
1 hour, 55 minutes
on BBC Radio Scotland FMJanice Forsyth talks to singer-songwriter John Newman about the making of his new album, plus Apache Darling perform a live session, and Janice meets singer Lucy Rose. Show more
Bryan Burnett plays listeners' favourite beach-related songs, from Walking on Sunshine to Fun, Fun, Fun. Show more
Vic Galloway has a live session from Hector Bizerk, new material from the best alternative artists and first plays for Scotland's best new bands.
Roddy Hart shines a spotlight on great contemporary and classic songwriting. Show more
BBC Radio Scotland joins BBC Radio 5 live.
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