Charles Nove brings you the perfect start to your day.

The success of our Olympians & Paralympians, should we be better prepared for flash flooding, and we look at fly tipping fines and disposal contactor licences in Oxfordshire. Show more

Are there are too many non-medical staff in the NHS, and Kat meets James from Oxford who is raising money for the Silver Lining brain injury charity by doing an Olympic triathlon. Show more

Nick finds out about the UK tour of ‘Spine’, we have live music with Giles Robson and launch a new feature ‘The Time of Your Life’ with music and news clues to a mystery year. Show more

The latest problems at The Southern Health Trust as their Chairman Tim Smart resigns, and local reaction to PM Teresa May’s proposals to get tougher on immigrants. Show more

Great music and conversation as Mark Forrest brings together the best of BBC Local Radio.

Paul hears of those times when your school, home or place of work appeared in the media.

BBC Radio Oxford joins BBC Radio 5 live.